Blog
5 Steps to Make a Change in Your Life (and actually see results!)
After going through my own personal transformation over the last few years [results being = a new career, stronger mindset, elevated energy, increased self-worth, happier mood, overall fulfillment], I've thought about how people change and why people decide to really make change happen. Learn the five things that must be in place to make a change in your own life!
Finding the Balance in Life: Your Wheel of Personal Fulfillment
Welcome to the wheel of personal fulfillment.
Even though life is never perfectly balanced all of the time, we can learn how to raise our awareness to where we place our energy and focus day-to-day. Personal fulfillment is holistic and requires a conscious placement of attention and action. Feeling out of balance at all? Learn how to assess your own fulfillment and focus here!
Kick Your Negative Self-Talk to the Curb
The first thing I work on with my clients, before even talking about careers or purpose, is the negative voice taking residency in their minds, controlling their actions and creating self-doubt on a daily basis.
It's amazing to me that every single one of us has been imprinted with feelings of self-doubt and fear. How do we learn to manage these voices and negative thoughts? Study yourself and learn why you have particular fears.
What I Learned Leading a Workshop on Career Clarity & Confidence
I recently co-led a workshop for individuals looking to level-up their life and career, gain clarity on their goals, and learn how to overcome fears and obstacles that stand in their way. After some reflection afterwards, I had five big take aways that I wanted to share with you.
What are you waiting for?
What are you waiting for? Why wait until you get a nudge from the universe until you make big changes?