Did you ever really want to know what coaching is? Listen to Harvard Business Review’s podcast about what the research says about effective coaching.

Are you carrying around negative limiting beliefs about yourself and your career? Learn how how to ease your fears during a big transition and let go of beliefs that keep you stuck.

I was so resistant to seeking help several years ago because I was afraid to spend money on myself. Learn why I decided to let go and take the plunge towards bettering myself and my career.

After going through my own personal transformation over the last few years [results being = a new career, stronger mindset, elevated energy, increased self-worth, happier mood, overall fulfillment], I've thought about how people change and why people decide to really make change happen. Learn the five things that must be in place to make a change in your own life!