Recently I spoke at DePaul University to a group of soon-to-be graduating students about embracing their next step. Although I have been an adjunct professor before, it had been awhile since I spoke directly to college students. I felt called to reflect on my own experience and the lessons I've learned since I've graduated myself...many years ago ;)  There are some tips I would give to every 22 year old out there. Check them out and let me know what you think.

The first thing I work on with my clients, before even talking about careers or purpose, is the negative voice taking residency in their minds, controlling their actions and creating self-doubt on a daily basis. 
It's amazing to me that every single one of us has been imprinted with feelings of self-doubt and fear. How do we learn to manage these voices and negative thoughts? Study yourself and learn why you have particular fears.

I recently co-led a workshop for individuals looking to level-up their life and career, gain clarity on their goals, and learn how to overcome fears and obstacles that stand in their way. After some reflection afterwards, I had five big take aways that I wanted to share with you.