I was so resistant to seeking help several years ago because I was afraid to spend money on myself. Learn why I decided to let go and take the plunge towards bettering myself and my career.

After going through my own personal transformation over the last few years [results being = a new career, stronger mindset, elevated energy, increased self-worth, happier mood, overall fulfillment], I've thought about how people change and why people decide to really make change happen. Learn the five things that must be in place to make a change in your own life!

Welcome to the wheel of personal fulfillment. 

Even though life is never perfectly balanced all of the time, we can learn how to raise our awareness to where we place our energy and focus day-to-day. Personal fulfillment is holistic and requires a conscious placement of attention and action. Feeling out of balance at all? Learn how to assess your own fulfillment and focus here!

This has been a rough week for so many of us, following the deaths of Kate Spade and Anthony Bourdain. I can probably speak for the world in saying many of us are heartbroken. Suicide hits a lot of people, especially families of vets, and it usually sends shockwaves throughout. How can we be better as a society to start to prevent these occurrences? How can we ALL take ownership rather than put the blame onto the victim?